Saybrook University Mindfulness Moments
Saybrook University College of Integrative Medicine and Health Sciences faculty, students, and alumni lead our community and guest through a regular short mindfulness meditation free of charge and designed to bring balance and calm to your daily life. Download the podcast series on your favorite podcast app!
Saybrook University Mindfulness Moments
Saybrook U Mindfulness Moments: Loving Kindness and Compassion with Dr. Luann Fortune
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College of Integrative Medicine and Health Sciences, Saybrook University
Description: Dr. Luann Fortune leads us through a metta practice, sending loving kindness and compassion to ourselves, others, and the world.