Saybrook University Mindfulness Moments
Saybrook University College of Integrative Medicine and Health Sciences faculty, students, and alumni lead our community and guest through a regular short mindfulness meditation free of charge and designed to bring balance and calm to your daily life. Download the podcast series on your favorite podcast app!
Saybrook University Mindfulness Moments
Saybrook U Mindfulness Moments: Discovering The Sacred In Our Lives with Dr. Valerie Worthington
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College of Integrative Medicine and Health Sciences, Saybrook University
Description: In today's meditative space, Dr. Valerie Worthington invites us to reflect on her shared observations of spiritual and religious core tenets and traditions from cultures around the world.
Learn More at Saybrook.Edu