Saybrook University Mindfulness Moments
Saybrook University College of Integrative Medicine and Health Sciences faculty, students, and alumni lead our community and guest through a regular short mindfulness meditation free of charge and designed to bring balance and calm to your daily life. Download the podcast series on your favorite podcast app!
Saybrook University Mindfulness Moments
Saybrook U Mindfulness Moments: Connecting With The Movement of Breathing with Dr. Selene Kumin-Vega
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College of Integrative Medicine and Health Sciences, Saybrook University
Description: To conclude our summer mindfulness offerings, join Dr. Selene Kumin Vega in this somatic-based practice of moving with our breath.