Saybrook University Mindfulness Moments
Saybrook University College of Integrative Medicine and Health Sciences faculty, students, and alumni lead our community and guest through a regular short mindfulness meditation free of charge and designed to bring balance and calm to your daily life. Download the podcast series on your favorite podcast app!
Saybrook University Mindfulness Moments
Saybrook U Mindfulness Moments: This Dew Drop World with Dr. Gina Belton
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College of Integrative Medicine and Health Sciences, Saybrook University
Description: Join Dr. Gina Belton as she invites us to tune into our breath and drop into our own dew drop moment through the guidance of a haiku by Kobayashi Issa.
Learn more at Saybrook.Edu