Saybrook University Mindfulness Moments
Saybrook University College of Integrative Medicine and Health Sciences faculty, students, and alumni lead our community and guest through a regular short mindfulness meditation free of charge and designed to bring balance and calm to your daily life. Download the podcast series on your favorite podcast app!
Saybrook University Mindfulness Moments
Saybrook U Mindfulness Moments: Meditation For Peace with Dr. Luann Fortune
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College of Integrative Medicine and Health Sciences, Saybrook University
Description: In honor of personal and world peace, join Dr. Luann Fortune as she uses Metta meditation to guide us in exploring our inner awareness and projecting our loving kindness to the spaciousness of the cosmos.
Learn more at Saybrook.Edu